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What’s holding you back from your next trip?

Travel is selfcare - Hicunni Chandler Unless you’re an armchair traveler (and proud of it!), you probably dream of traveling more than you do. But there are so many things holding you back from booking your next trip… Where should you go? How can you afford it? What should you pack? Does any sane person

By | 2019-07-15T09:30:58+00:00 July 15th, 2019|Categories: Blog, Travel|0 Comments

Do What You Want

Is your prerogative do what you want to do.  - Bobby Brown⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ You don’t need anyone’s permission. So much noise out here in these streets 😆 There’s always someone telling you how to act, what to post, how to feel. What do you want to do? What makes you happy? What gives you life?

By | 2019-05-09T11:39:37+00:00 May 13th, 2019|Categories: Blog, Mindset Matters, Nutrition Is More|0 Comments

Can You Still Love You?

Change can happen but what if it's not packaged the way you imagined.  - Hicunni Chandler⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ You anticipate the results, you look forward to what you are going to do when you lose the weight. . You get all excited about getting those extra squats in to eventually wear that dress you’ve been dying

By | 2019-05-09T11:14:08+00:00 May 12th, 2019|Categories: Blog, Mindset Matters, Nutrition Is More|0 Comments

Are You A Fast Eater?

Eating is an art  - Hicunni Chandler⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ Are you a fast eater or a slow eater? Does it depend on who you are eating with? Does it depend on how much time you have for lunch? Which are you? Comment below👇🏾 Relevant Resources The Slow Down Diet Mindset Matters Series Get My Meditation Tee IPE

By | 2019-05-09T10:51:18+00:00 |Categories: Blog, Food Allergies, Mindset Matters, Nutrition Is More|0 Comments