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Are You A Fast Eater?

Eating is an art  - Hicunni Chandler⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ Are you a fast eater or a slow eater? Does it depend on who you are eating with? Does it depend on how much time you have for lunch? Which are you? Comment below👇🏾 Relevant Resources The Slow Down Diet Mindset Matters Series Get My Meditation Tee IPE

By | 2019-05-09T10:51:18+00:00 |Categories: Blog, Food Allergies, Mindset Matters, Nutrition Is More|0 Comments

It’s Time To Reclaim Your Power

Girl, it's time to reclaim your power.  - Hicunni Chandler⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ Reclaim your power. That number on that scale doesn’t define who you are. The size of your breast, the contour of your butt doesn’t define who you are. The shape of your brows, the plumpness of your lips…doesn’t define who you are. The clothes

By | 2019-05-09T10:40:29+00:00 |Categories: Blog, Mindset Matters, Nutrition Is More, Vision|0 Comments

Business And Pleasure

Business and pleasure is possible.  - Hicunni Chandler⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ Moving your ish is no joke. We are moved out of our house, tenants moved in. Crashing at moms...next stop #Kigali#rwanda Super excited for this new adventure. Do you like to travel? Where’s the coolest place that you have traveled? Business and pleasure is possible. As I

By | 2019-05-09T10:37:40+00:00 |Categories: Blog, Mindset Matters, Nutrition Is More, Vision|0 Comments

Out of Body

Indigestion is the result of not being present with your body.  - Hicunni Chandler⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ Ever felt that you were having an out of body experience? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Indigestion is a type of ‘out of body’ experience.⠀⠀⠀⠀⠀⠀⠀⠀⠀ However not what you probably even thought about!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That discomfort you feel after a meal that you

By | 2019-05-06T08:50:21+00:00 May 6th, 2019|Categories: Blog, Mindset Matters, Nutrition Is More|0 Comments

Eating is Life

Your food story is gold.  - Hicunni Chandler⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ The challenges that you are experiencing in your life has some connection with what you eat and how you eat. There is a story behind everything that you do. If we were to peek into what you eat it would tell a story. Not to shame

By | 2019-05-02T09:43:13+00:00 May 2nd, 2019|Categories: Blog, Mindset Matters, Nutrition Is More|0 Comments