Change can happen but what if it’s not packaged the way you imagined. – Hicunni Chandler⠀⠀⠀⠀⠀⠀⠀⠀⠀
You anticipate the results, you look forward to what you are going to do when you lose the weight. .
You get all excited about getting those extra squats in to eventually wear that dress you’ve been dying to wear.
When you reach that weight…then you will be happy…then you will feel better about yourself.
What about now? What if you started the celebration now?
What if you don’t reach the size or figure that you have been aiming for?
Can you love who you are right now?
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Certified Eating Psychology & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided on this website, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating or health/care program.