Eating is an art - Hicunni Chandler⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ Are you a fast eater or a slow eater? Does it depend on who you are eating with? Does it depend on how much time you have for lunch? Which are you? Comment below👇🏾 Relevant Resources The Slow Down Diet Mindset Matters Series Get My Meditation Tee IPE
Just saying... My children are dairy free and even though it has been a challenge, we have learned how to make some amazing treats over the years! If your child is dairy free, you have a support system here. Feel free to leave a comment and share your story. Do you need a milk substitute?
Positive Side Effects Time with family Increase baking and cooking skills Taking time to enjoy your meal Improve eating habits Hicunni Chandler, Certified Mind Body Eating Coach & Food Strategist
One study stated there is an estimation of over 200 children that die of food allergies each year. May be more than that! That's still unacceptable. Many of the deaths are due to anaphylaxis from a failure to read food labels and cross contamination. It is imperative to make sure you read food labels and
Soy is everywhere! Soy is found in meats, in frozen veggies, in packaged foods, in supplements, just about every food source or substance. Soy adds a little "fullness" to these products at a low cost. But at this low cost, it cost more to make sure your child with this food allergy remains soy free!