The Mindfulness, Mindset, Mindshift, Meditation, Manifestation buzz has hit and the mic has been dropped several times. So is this something new? No...many of the ancients have been harping on this since antiquity. So why does it seem like everyone is talking about it now? I
Is your prerogative do what you want to do. - Bobby Brown⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ You don’t need anyone’s permission. So much noise out here in these streets 😆 There’s always someone telling you how to act, what to post, how to feel. What do you want to do? What makes you happy? What gives you life?
Change can happen but what if it's not packaged the way you imagined. - Hicunni Chandler⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ You anticipate the results, you look forward to what you are going to do when you lose the weight. . You get all excited about getting those extra squats in to eventually wear that dress you’ve been dying
Eating is an art - Hicunni Chandler⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ Are you a fast eater or a slow eater? Does it depend on who you are eating with? Does it depend on how much time you have for lunch? Which are you? Comment below👇🏾 Relevant Resources The Slow Down Diet Mindset Matters Series Get My Meditation Tee IPE
Girl, it's time to reclaim your power. - Hicunni Chandler⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ Reclaim your power. That number on that scale doesn’t define who you are. The size of your breast, the contour of your butt doesn’t define who you are. The shape of your brows, the plumpness of your lips…doesn’t define who you are. The clothes