Nutrition is definitely more than what you eat, and part of The Nutrition Formula. Sometimes when you are trying to find a remedy for eating under stress or not being satisfied with the ‘weight that you carry’, you can find relief just by going on a vacation!
A girls’ weekend, girl’s night, weekend retreat, a week at the beach, etc, can really decrease the stress in your life. Have you ever noticed that you can eat ‘what you want’ on vacation, but if you were to eat those same food items you would add extra pounds?
Traveling is self care! You are taking time to destress, relax, and have some fun! Traveling can help you shed those extra pounds and help you feel alive again!
So what are you waiting for? You can start searching for your next travel adventure, NOW. Click here to travel more, save more, and have fun!