New decade, new year..lets kick down that fear.
So are you enjoying this new year and new decade? A lot has happened in your life already, right?
Here are a few things that will help you today. As always, only pick one thing to implement first.
New Year First Few Days In At A Glance
- 1 Quick Way To Add More Greens
- Can You Really Have Body Freedom?
- Vegan Cheeze Ball Recipe
- Tool of Love To Help De stress
- 3 Reasons To Journal
- The Cookie Cutter Weight Doesn’t Exist
Podcast Alert! 1/22/20 is the Official Launch of my podcast! I just shared the news with my fb group. You can join here
So, would you like to listen before the 22nd? You can listen here. Also, please leave a comment and a 5 star review! HA! At any rate, thanks for being connected to me:)
Be on the look out for more conversations my friend.
PS So, would you like to listen to the podcast before the 22nd? You can listen here. Also, please leave a comment and a 5 star review! HA! At any rate, thanks for being connected to me:)
Relevant Resources (Just a click away) 🖱️
Certified Eating Psychology & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided before, during, and after one-site and virtual coaching sessions, workshops, programs, classes, podcasts, my website, social media, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating, rituals, or health/care program.
Only you can be the change that you want to see in your life. Are You Ready?