Resources 2019-01-01T15:24:56-05:00

Acuity Scheduling

I use this tool to book my consulting sessions. It’s an easy way for others to book time on your calendar and pay you for the time booked seamlessly through one tool.

Thrive Market

Thrive Market is an awesome online market. Whether you are transitioning to a more plant based lifestyle or in need of a low price online supermarket, Thrive Market has a lot of great ‘healthy’ options for you. Guess what? Many of the proceeds are used to help feed low income families!


Confessions of a Mind Body Eating Coach is a series where I share personal stories of my wellness journey.  There’s no deep dark secret! This is just a sneak peak into my life and to show you that you are not on this journey alone! There are 5 parts so far! Click on each linked video below to learn more!

~Part 1  ~Part 2  ~Part 3  ~Part 4  ~Part 5  

Book Club

I love to read. What about you? Last year I read over 100 books!

Join The Nutrition Formula Club!

You will receive my Flat Belly Smoothie for Free, as a thank you for being part of our community!