When your focus is just on the weight, you miss out on the gem that is inside – Hicunni Chandler
How often do you think about loosing weight?
Do you dream about the person that you will be once that happens?
What about now? Do you like the person that you are right now? If nothing changes, can you still love the person you are right now?
No Physical Weigh Challenges?
What if physical weight isn’t a challenge for you? How often do you focus on how ________ treated you last week? Last year? When you were a kid? How often do you think about the business that didn’t succeed or the guy/girl who left you?
That weight that you are carrying…have you allowed it to shape who you are?
You are more…
You are more than your dress size, your pant size. You are more than that failure or that abandonment. They say time heals all wounds, but I say…it is up to you. Take a deep breath. Take that first step of celebrating where you are right now….
Accountability…make it count.
Send me a message here, with the subject: “I Need It” and I will make sure you get some accountability on your journey to transformation.
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Certified Eating Psychology & Mind Body Nutrition Coaching is not intended to treat, cure, or prevent any disease or illness. The information provided on this website, one-site and virtual coaching sessions, workshops, programs, classes, podcasts, and products is intended for educational purposes only, not as medical advice. Always check with your health care provider, practitioner, or doctor before changing your diet, eating or health/care program.